Get fit in 2024 by taking part in the 18th annual Schuyler Steps Out challenge – a free community walking program open to anyone who lives or works in Schuyler County or walks for Cayuga Health.
Sponsored by Schuyler Hospital, Cayuga Health and Excellus BlueCross BlueShield, the SCHUYLER STEPS OUT challenge takes a team approach to building healthier lifestyles. All you have to do is get active and log your steps every day.
The challenge kicks-off with a virtual information session on June 3, 2024. Track your steps from June 3 – July 14, 2024.
Gather your peers, co-workers, friends and family members to create your team. Regardless of the size of your team, you can be assured of fair play because team ranking is determined by the average weekly number of team steps, added together each week. That means a team of five can play competitively against a team of fifty.
FOR INFORMATION OR QUESTIONS ON SCHUYLER STEPS OUT:
Contact Tina Rappleye at Schuyler Hospital
Phone 607-210-1950
Email: [email protected]
what our patients are saying
“I have had many occasions visiting CMC for myself and family. We have never had a bad experience there at all. Last October I had surgery and the nurses were amazing especially my night nurse. Thank you to all CMC staff for doing what you do every day with a smile.”
“The staff and accommodations at Cayuga Birthplace are amazing!!! This is what it I imagine it would feel like to be a celebrity getting VIP treatment. I wish I could stay longer – even the food options are 5 Star! The amenities are great. Everything is clean and designed beautifully. Not a single complaint, only praises!”
“I have been a Hemo dialysis patient for almost Five years. Prior to dialysis and during dialysis I have had several trips to the ER, due to other health issues & was admitted to CMC more than a few times. Each and every time I’ve been there, whether in patient or out, I have been treated with respect, professionalism, and efficiency. I give this hospital 2 thumbs up!! Thank you CMC for taking care of me all these years!!”
“I have to say the last couple visits that I’ve had here have been wonderful. About a month ago I had an EGD and the staff were amazing! Explained everything in detail and made me feel at ease. I was very nervous and the nurse I had was very comforting. Tonight we had to take my son to the emergency room and they were awesome with him! We got right in. “
