
Schuyler Steps Out – the free community walking program presented by Schuyler Hospital – is back for its 10th year, kicking off next month.
Open to anyone who works or lives in Schuyler County, the program kicks off on Friday, February 26, 2016, with an opening celebration and information session.
Teams must register with the hospital by February 1, 2016, and team representatives should plan to attend the opening celebration.
While many teams are workplace- based, service clubs, churches, and even scouts can form teams. All that’s required is walking daily for 8 weeks, logging steps walked with pedometers (provided), and reporting to the Hospital weekly. At the end of the 8-week program, awards are given for most team steps, most valuable “players,” and most improved.
“We continue to sponsor this program because our participants tell us that it gets them moving more and – most importantly – some have lost weight, reduced use of medications, and seen some major changes in their overall health,” said Michelle Benjamin, Executive Director of Community Relations for Schuyler Hospital. “We hope to foster healthy changes that are long-lasting, far beyond this 8-week program.”
The 2016 program will run February 29-April 24, 2016.
In 2015, 282 walkers on15 teams logged 209.9 million total steps, or 104.9 thousand miles – the equivalent of 4.2 trips around the Earth.
Schuyler Steps Out is sponsored by Schuyler Hospital, Excellus BlueCross BlueShield, and Walmart.
For more information, or to sign up your team, contact Public Relations Specialist, Jessica Adams, at (607) 210-1950 ext. 2, fax (607) 210-1951, or email This email address is being protected from spambots. You need JavaScript enabled to view it..”>adamsj@schuylerhospital.org.
what our patients are saying
“I have been a Hemo dialysis patient for almost Five years. Prior to dialysis and during dialysis I have had several trips to the ER, due to other health issues & was admitted to CMC more than a few times. Each and every time I’ve been there, whether in patient or out, I have been treated with respect, professionalism, and efficiency. I give this hospital 2 thumbs up!! Thank you CMC for taking care of me all these years!!”
“I have had many occasions visiting CMC for myself and family. We have never had a bad experience there at all. Last October I had surgery and the nurses were amazing especially my night nurse. Thank you to all CMC staff for doing what you do every day with a smile.”
“I have to say the last couple visits that I’ve had here have been wonderful. About a month ago I had an EGD and the staff were amazing! Explained everything in detail and made me feel at ease. I was very nervous and the nurse I had was very comforting. Tonight we had to take my son to the emergency room and they were awesome with him! We got right in. “
“The staff and accommodations at Cayuga Birthplace are amazing!!! This is what it I imagine it would feel like to be a celebrity getting VIP treatment. I wish I could stay longer – even the food options are 5 Star! The amenities are great. Everything is clean and designed beautifully. Not a single complaint, only praises!”




